Mornings

Mornings Make or Break You: The Science of Starting Right

“Lose an hour in the morning, and you will spend all day looking for it.” – Richard Whately Ever noticed how some days you wake up ready to conquer the world, and other days you barely have the energy to conquer your bedsheet? The difference often lies in your morning routine, that magical (or disastrous) …

New Year Goals

Get SMART This New Year: How to Set Goals That Stick

Happy Youth Day! This is a time of introspection, hope and, for many, a new beginning. However, the custom of making New Year’s resolutions is typically viewed sceptically. According to statistics, by mid-February, the majority of these resolutions have been abandoned, leaving us with nothing except guilt and unmet expectations. How do we end this …

Hygge

Understanding Hygge and its relevance in India today

Meaning and Origin Denmark is one of the happiest countries worldwide. An important aspect of Danish Culture is the practice of Hygge (pronounced “hoo-gah”), that embodies a sense of coziness, comfort, and contentment.  Etymologically, the term is said to derive from the Old Norse term *hugr*, which relates to the mind and soul, and it …

Ethical Consumerism

Ethical Consumerism in India: A Trend Reshaping Shopping Habits

In recent years, ethical consumerism has emerged as a powerful force in India, particularly among the vibrant and socially conscious Gen Z. Our generation, on account of our digital savviness and commitment to social issues, is reshaping the landscape of consumer behavior. As we navigate a world filled with choices, we are increasingly prioritizing products …

Reading Books

This One Habit Can Make You Smarter and Happier – Find Out How!

This article is designed to manipulate you—yes, you—into picking up a book right after reading this. Why? Because reading isn’t just a hobby; it’s a superpower. So, challenge yourself: finish this article and grab the nearest book. Yes, the one habit that we are talking about is – what everybody you admire does, from Warren …

Minimalism

Minimalism: Finding Joy In Simplicity

In an age of overwhelming abundance, minimalism emerges as a beacon of simplicity, offering a refreshing antidote to the chaos of modern life. With today’s story, let’s unlock the history and secrets of minimalism! Did you know about the Indian festival called Bhogi (prominently celebrated in the southern part of India), where the act of …

Meditation and Mindfulness

The Magical Benefits of Meditation And Mindfulness

In today’s digital age, our reliance on mobile devices has become increasingly pervasive, often leaving us enslaved to a web of constant connectivity. This article sheds light on the importance of mindfulness and suggests strategies to reclaim our attention and presence in the present moment. Did you know that Kiran Bedi is not only a symbol …