“Lose an hour in the morning, and you will spend all day looking for it.” – Richard Whately Ever noticed how some days you wake up ready to conquer the world, and other days you barely have the energy to conquer your bedsheet? The difference often lies in your morning routine, that magical (or disastrous) …
Read more “Mornings Make or Break You: The Science of Starting Right”
“Your phone says you’ve been on screen for 7 hours today. But that’s okay, right? After all, you were watching educational videos.” We live in an age where our screens are the new mirrors; we look into them constantly, sometimes without even realizing it. From doomscrolling at 2 a.m. to watching Netflix while “taking a …
Every student tries hard to succeed in a competitive academic environment, it takes more than hard work to get top grades. Popular techniques such as the Pomodoro Technique may be effective, but there are other tools in the box. The real success factor truly is consistency and discipline, without which no technique can really work. …
Read more “7 Techniques to Ace Your Academic Year: Science-Backed Tips for Top Grades”
Happy Youth Day! This is a time of introspection, hope and, for many, a new beginning. However, the custom of making New Year’s resolutions is typically viewed sceptically. According to statistics, by mid-February, the majority of these resolutions have been abandoned, leaving us with nothing except guilt and unmet expectations. How do we end this …
Read more “Get SMART This New Year: How to Set Goals That Stick”
This article is designed to manipulate you—yes, you—into picking up a book right after reading this. Why? Because reading isn’t just a hobby; it’s a superpower. So, challenge yourself: finish this article and grab the nearest book. Yes, the one habit that we are talking about is – what everybody you admire does, from Warren …
Read more “This One Habit Can Make You Smarter and Happier – Find Out How!”
In today’s digital age, our reliance on mobile devices has become increasingly pervasive, often leaving us enslaved to a web of constant connectivity. This article sheds light on the importance of mindfulness and suggests strategies to reclaim our attention and presence in the present moment. Did you know that Kiran Bedi is not only a symbol …
Read more “The Magical Benefits of Meditation And Mindfulness”
Discover the transformative power of journaling with today’s story, where we delve into the art and science of it. “Dear Diary, I feel like writing, and I have an even greater need to get all kinds of things off my chest.” These timeless words penned by Anne Frank echo the universal sentiment that many of …